Life has a funny way of handing us the script, filled with lines we never chose but somehow ended up reciting daily. If you’ve ever found yourself stuck in a narrative that doesn’t quite feel like it’s yours, it’s time to change the story.

Your story shapes your reality. To change your life, you must change the story. Change what you think, how you feel, how you act, what you believe, and your attitude. The story you tell yourself isn’t just a tale; it’s a powerful force that defines your reality. Often, the narratives we follow are shaped by external expectations—what society, family, or even our past experiences dictate. These external narratives can trap us in a loop of self-doubt and limitation:

• “Success is not for me.”
• “I’ll never be able to earn money.”
• “No one will ever love me.”
• “My situation is hopeless.”
• “I’m just a really emotional person.”
• “Success only comes with hard work and sacrifice.”
• “I could never run a business.”

These are not just thoughts; they are powerful affirmations shaping your subconscious mind, reinforcing a version of yourself that feels limited and stuck.

Changing your story doesn’t mean becoming someone else. It means stepping into the person you want to be, the person you truly are at your core. It’s about shedding the layers of external expectations, negative self talk and finding your authentic self.

Ask yourself, “What do I really want?” and “How can I empower myself to change my story?” By questioning and reframing these narratives, you begin to see the possibilities and pathways to your true potential.

Steps to Change Your Story

1. Recognize Your Current Narrative: Pay attention to the story you’re telling yourself. Are these thoughts and beliefs helping or hindering you?
2. Challenge Limiting Beliefs: Question the validity of your thoughts. Are they based on truth, or are they remnants of past experiences and external expectations?
3. Shift Your Perspective: Ask yourself how you can think differently. Is there a more empowering way to view your situation?
4. Take Action: Change how you act based on your new beliefs. This might mean setting boundaries, pursuing a new goal, or simply choosing to react differently to a challenge.
5. Cultivate Presence and Awareness: Learn how your subconscious mind and nervous system work. This understanding helps you stay grounded and present, no matter what life throws at you.

Once you learn how the subconscious mind operates, how the bidirectional highway of your brain and your nervous system flows, and how to become present and embodied, it doesn’t matter what comes your way. You know that the power is actually in your hands. And this is where freedom really lives.

To truly change your story, you must identify what you want and what no longer serves you. Release the old narratives that keep you stuck in imposter syndrome, a fake-it-till-you-make-it mindset, or a perpetual state of victimhood. Life is too precious to spend in a story that doesn’t serve you.

Ready to Change Your Story?

Are you ready to embrace a new narrative, one that reflects your true potential and desires? It’s time to step out of the shadows of limiting beliefs and into the light of your authentic self.

Here is the link to my calendar so we can set up a time to chat. Through one on one coaching we can identify what specifically is holding you back from your desired life and actually start taking the steps to get you exactly where you want to be!

Life is short, but the possibilities are endless.