You're stronger than you think you are. Talking to a coach or a therapist is nothing to be ashamed of or scared of. I want to instead challenge you to be curious about who you are, how to hack your brain and emotions to work for you and not against you. 

Mindset can be the easiest thing to understand. And, in many cases, people wait to work with someone because they think they can figure it out on their own. Only to go days, months, and years and never work through what is holding them back and take actual steps forward to achieving their goals. Shifting your mindset is more than just thinking positively. As your coach, I can help you to really discover the root cause, shift your model of reality, find the best course of action. I am certified with scientifically backed techniques as well as trauma informed. I want to help undo programing that is no longer serving you. Identify what it means for you to live in alignment and start taking action to embody who you want to be. 

You're in the right place.

real results

“I have released deeply rooted blocks and pain all while tapping into unlimited visions for my life  .”

Amanda has coached me through countless sessions, each one more profound than the last. She is safe, she is empathetic, and she is extremely patient in the process of transformation. She has held me through raw moments of release. I have released deeply rooted blocs and pain all while tapping into unlimited visions for my life. Amanda lives her life as a coach and is constantly grown. An amazing coach. 

- Dacey F, Healer

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"Working together has been eye-opening in figuring out what I really want and value"

I cannot recommend Amanda enough! I came into our coaching together hoping to find some work-life balance. I was working all the time and was seriously lacking in my personal life. I can honestly say I have made leaps and bounds of improvements since we started. I am able to recognize how much time I want to spend with my family and fill in the gaps with work, instead of working all the time and wondering why I had no time left for anything else. Working together has been eye opening in figuring out what I really want and value, and being able to put plans into place to make those things a reality. I feel lighter, happier, more content, confident and like I'm finally headed in the right direction, for me.

- Brittany, photographer

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Ways to Work Together

1 on 1 Coaching

Single sessions, 6-week, and 12-week options are available. We will work on self-discovery, education on how the body and mind work, acceptance and transformation.

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Group Coaching

Get on the list for more information on group coaching starting in 2023. 

Get on the list >

Back Pocket Coaching

21 days of free back-pocket coaching. Either via Email or Voxxer. Get online guidance to work through anything you need right now. 

lets Chat >

1 on 1 Coaching

Single sessions, 6 week session 12 week options all available based on where you are in your journey

1-on-1 coaching sessions and programs are designed to help you get clear on what is holding you back, to bring awareness to your subconscious and your model of reality. We will apply subconscious reprogramming techniques and mindset practices to overcome that and transform. 

MORE INFO PLZ →

Group Coaching

Group sessions and community is coming in Spring/Summer 2023.

Group sessions give you a fantastic opportunity to engage in self-development work with like-minded individuals. You will find this space to be safe to share, safe to learn, and safe to process and grow in. The hope is that you will build life long friendships and bonds with the other woman in the group as well! Community is such a powerful way to work through the issues and move forward in life. 

MORE INFO PLZ →

Back Pocket Coaching

Fully free, no pressure back pocket coaching. When you sign up you will get 21 days of virtual coaching through Voxer, email, text whatever is easiest for you. This is great for someone who is not quite mentally or financially ready to invest in a session or program but could use help now! 

Lets Chat →

Our Manifesto:

"Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing the whole self."

- Maya Angelou

WANT IN?

LET'S DO THIS THING, ok?

I can't wait to help you level up _____. Send over your info and we'll connect on the best way to move forward. 

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