Hey there, I'm Amanda, your go-to gal for all things mindset, alignment and transformation, especially if you've been through some tough times or going through them now. Ever wake up and feel like life is just 'not what you expected? Or maybe you've already worked on your traumas and you're ready to move forward into what you really want, but you're not quite sure how. That's where I come in.
I'm not just about pep talks—I help you zero in on what really matters to you, so you can build a life you're excited to wake up to every day. Whether you're wrestling with a big life event or pivot, love and relationships, your career. If you're feeling stuck, overwhelmed, frustrated or you're just sick and tired of feeling too stressed out, I've got your back.
Let's get you exactly where you're want to be.
Listen...It's time you finally started getting 'this stuff' figured out...
"I used to let stress control me, but now I have the tools to manage it effectively."
"I've never felt so in tune with my true self. I now know exactly what I want in life."
When people pass through my life they are often ready to make a sharp turn. In our 1 on 1 coaching sessions, you'll find more than just support; you'll discover a transformative process tailored to where you stand at life's pivotal moments. Whether it's through the immediate impact of the "Two-Week Deep Dive" or the in-depth exploration in the "Three-Month Personal Mastery" program, together, we tackle the very things that have left you feeling stuck and overwhelmed.
This program is your chance to really take charge of your life. I'm here to offer you the tools and support you need to jumpstart your transformation. It's a personal journey, tailored just for you, filled with empowerment and discovery.
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Feeling overwhelmed by life's constant demands? At a crossroads, uncertain about your direction? Grappling with a sense of unfulfillment, despite achievements? Or ready to free yourself from the patterns and limiting beliefs rooted in past traumas? This program is crafted for those ready for a profound transformation.
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Break Free from Limiting Beliefs + Generational Conditioning: Ready to rewrite the story you've been telling yourself?
Gain Clarity on Your Life Path: Understand your deeper goals and how to strategically move toward them.
Deep Dive into Your Identity: Get to know the depths of who you are and emerge with a renewed sense of self.
No Judgment, All Love: Enter a safe space where you're supported, heard, and empowered every step of the way.
this is for you.
You're braver than you might think you are. Sure, you might feel 'broken,' sometimes, but here's the tea: you're not broken, and you're not a project that needs fixing. You're a fascinating story with chapters yet to write. Put down that self-help book and turn off Netflix for a sec and listen. While those resources and therapy might be stepping stones, they're not your personalized roadmap to transformation. That roadmap? It's already within you, and I'm just here to help you navigate it, detours and all. Time to get real. If 'someday' is your go-to word, let's kick it to the curb. Someday is not on the calendar, but today is. Ready to leave the fluff behind and dig into the transformative work that will truly shift your life's narrative? Let's ditch the superficial fixes. I'm talking about a deep, fun dive into your mindset, using scientifically-backed, trauma-informed techniques that will make your subconscious your new bestie. We're talking less 'woo-woo' and more 'wow, why didn't I do this sooner?' So, what do you say? Ready to go from self-help devotee to self-empowered dynamo? I can't wait to be part of your transformation journey. With a nudge of encouragement and a wink of fun,
You got this
let's be real.
I feel lighter, happier, content and confident
I'm finally headed in the right direction, for me.
"I have a secret. shhh.. We broke up!!! AND I spent the entire day with my literal soul-mate yesterday. "
"I am still feeling so raw and thankful for the healing session today.. Thank you so much."
"Thank you for sending that meditation to guide me through my waves. I felt so calm and grounded after."
"Wow.. Amanda I can't even explain the shift I felt today. I now realize just how "out of alignment" I was. Im feeling so proud and a little sad. I wish I had met you sooner."
"Thank you for helping with that Parts Integration thing we did. I was able to make my decision about the job today. And.... Im going to work on my PIVOT PLAN! "
"Ive never been able to open up like that. That session was more than I got out of of years of therapy."
"Since I started following my authority it's pretty insane how much more freedom and clarity I have. I haven't had anxiety all week. "
"I seriously don't get it.. how is it possible that I actually don't like Coke anymore. MAGIC."
"Oh yeah.. so much better. I have not felt this clear and balanced in a long time. I so grateful. Thank you"
"Im amazing actually! I feel like I went from emotional chaos to zen master. haha Seriously though."
"Okay. I don't get it. How are you so spot on with those Human Design Insights. That's a little Scary and also give me more! PLEASE"
"I have to tell you.. right now I am sitting on the couch, kids asleep on my lap after dinner and movie night, and my daughter even thanked me for a fun night. Thank you so much. Literally so grateful right now"
"Wow. I can't believe how great I feel today after that tapping thing we did"
messages from clients
Kickoff Call (60 minutes)
2 Hour 1 on 1 Breakthrough Session
WhatsApp support Sunday-Thursday EST Timezone
Personalized Hypnosis, EFT recordings
Up to 3 Personalized 1 on 1 90 minute Coaching Calls Monthly
Weekly check-in | Whatsapp Support
Personalized Hypnosis, EFT recordings
Mindset Coaching is a transformative journey that empowers you to reassess, reshape, and revitalize the way you think, feel, and act. It goes beyond surface-level advice to delve into the root causes of your belief systems and behavioral patterns. Whether you're grappling with self-doubt, stress, or unfulfilled goals, this process equips you with an arsenal of cognitive and emotional tools to shift your perspective and ignite change. Techniques can range from Anchoring and Mapping to Swish Patterns and Visualizations, each carefully chosen to catalyze rapid, lasting shifts in your mental landscape. It's not just about finding 'quick fixes,' but about laying the foundation for enduring confidence, resilience, and success.
EFT, or Emotional Freedom Techniques, is a powerful self-help method that combines targeted tapping on specific energy points with affirmations to alleviate emotional and psychological stress. Think of it as acupuncture meets cognitive therapy, offering rapid relief from issues like anxiety, phobias, and chronic pain
Your Human Design Chart is found with your birth date, time, and place to reveal your genetic design. Human Design is like a blueprint of who you are. It tells you your life's purpose, how your energy vibes with others, how you are designed to make decisions, specific talents, about your intuition, motivation, manifest style, how to manage your emotions, how to tell when you are out of alignment and so much more!
Hypnosis is a state of focused relaxation that allows for deep emotional and behavioral transformation. Utilizing guided visualization and verbal cues, it taps into your subconscious mind to instill positive change, from breaking bad habits to conquering fears
Neural Energetic Encoding is a transformative method that goes beyond the surface, diving deep into how we encode time and memory. By addressing emotional and cognitive patterns, some of which may be generational, this technique empowers you to release outdated beliefs and rediscover positive learnings. Whether healing your inner child or breaking generational cycles, this approach offers a new lens for lasting change
Breathwork is a transformative practice that harnesses the power of conscious, controlled breathing to improve mental, emotional, and physical well-being. By guiding you through specific breathing patterns, Breathwork serves as a bridge to deeper self-awareness, stress relief, and emotional healing
I woke up feeling like my mental health was better.... is that even possible?
I would love to get to know you, answer any questions you have, talk about what coaching is all about and make sure that this is the right fit for you!